Rainbow Eats

Brighten up February with these colorful plant-based recipes!

Hello! Here are five simple, colorful recipes to add a bit of brightness & joy to your February days:

Southwest Black Bean Salad with Citrus Dressing

This colorful southwest-style salad is packed with plant-based nutrients and tossed in a delightful orange-lime dressing. Great make ahead dish for packed lunches, or enjoy it as a chip dip!


Creamy Tropical Sunshine Smoothie

This smoothie is liquid sunshine! One of my very favorite smoothie recipes, and only 5 simple ingredients. (It makes me feel like I’m on a sunny, tropical island with warm sand between my toes.)


Vegetable Quinoa Stuffed Peppers

Colorful bell peppers stuffed with a hearty mixture of black beans, quinoa, and an assortment of veggies. Fun to make, and the leftovers reheat wonderfully.


Ultimate Vegetable Soup

Sometimes you just need a big batch of veggie-packed soup. This recipe is incredibly versatile based on what you have on hand (or what’s currently in season).


Rainbow Roasted Vegetables with Quinoa

A vibrant medley of vegetables roasted to perfection, then combined with fluffy quinoa and a light garlic-balsamic dressing.


“Don’t spend your precious time asking ‘Why isn’t the world a better place?’ It will only be time wasted. The question to ask is ‘How can I make it better?’ To that there is an answer.” -Leo Buscaglia


Thank you for subscribing & reading,

-Kaitlin | The Garden Grazer